LentilsRaw Lentils85.20.90.130.0950.350541.730.2301.259.121
Pinto BeansRaw Pinto Beans86.51.060.20.20.150541.8200.111.713.418.5
Navy BeansRaw Navy Beans891.340.150.480.3NA543.4500.192.9613.620
Split Green PeasRaw Split Green Peas82.43.20.340.130.71050.82.600.362.218.319
Macronutrients in Top 4 Raw Legumes with the lowest Glucose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by least amount of Glucose per 300 calories.
Top 4 raw legumes with least amount of glucose per 300 calories are:
- Raw Lentils
- Raw Pinto Beans
- Raw Navy Beans
- Raw Split Green Peas