LentilsRaw Lentils3521.060.150.110.41063.42.030.2701.4710.724.6
Pinto BeansRaw Pinto Beans3471.230.240.240.17062.62.100.131.9815.521.4
Navy BeansRaw Navy Beans3371.50.170.540.34NA60.83.8800.213.3315.322.3
Split Green PeasRaw Split Green Peas3643.90.410.160.86061.63.1400.442.72223
Macronutrients in Top 4 Raw Legumes with the lowest Glucose content per 100 g
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by least amount of Glucose per 100 grams.
Top 4 raw legumes with least amount of glucose per 100 grams are:
- Raw Lentils
- Raw Pinto Beans
- Raw Navy Beans
- Raw Split Green Peas