LentilsRaw Lentils15974.80.70.511.8802879.21.2206.6748.5112
Pinto BeansRaw Pinto Beans15745.581.071.080.7702849.5700.59970.397
Navy BeansRaw Navy Beans15296.80.772.441.5NA27617.600.951569.4101
Split Green PeasRaw Split Green Peas165117.61.850.743.9028014.20212.2101105
Macronutrients in Top 4 Raw Legumes with the lowest Glucose content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw legumes , sorted by least amount of Glucose per 1 pound.
Top 4 raw legumes with least amount of glucose per 1 pound are:
- Raw Lentils
- Raw Pinto Beans
- Raw Navy Beans
- Raw Split Green Peas