Plant Nutrients DB
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100 g100 kcal
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New Zealand SpinachRaw New Zealand SpinachNA0.290.933.572.1702140102407107
Hungarian PeppersRaw Hungarian Peppers1410.270.193.771.8032001.6634183
Potherb JuteRaw Potherb Jute8180.391.63.71.7701090NANA362
Serrano PeppersRaw Serrano Peppers1470.170.254.81.58014002.163772
Chinese CabbageRaw Chinese Cabbage17150.310.543.851.5034600.69350508
Napa CabbageRaw Chinese Napa Cabbage1000.250.312.51.45016900.75268494
Jalapeno PeppersRaw Jalapeno Peppers1860.140.244.41.45040901263.893
KimchiCabbage Kimchi330.071.47.331.420000.73291347
Summer SquashRaw All Varieties Summer Squash62.50.30.893.041.36010600.7518.8181
Banana PepperRaw Banana Pepper630.30.24.61.32030602.5635107
CornsaladRaw Cornsalad16900.340.411.981.301820NANA66.7
Red Hot Chili PeppersRaw Red Hot Chili Peppers1200.180.223.11.27035901.733557.5
Dried Ancho PeppersPeppers, ancho, dried3640.060.82.281.2600.710NANA24.6
Dried Pasilla PeppersPeppers, pasilla, dried5180.050.932.081.2301.860NANA49
WatercressRaw Watercress14550.821.11.81.17039109.1227382
Green Sweet PeppersRaw Green Sweet Peppers900.290.142.41.12040201.853750
Red Sweet PeppersRaw Red Sweet Peppers6040.210.333.771.1049106.0819177
Canned ButterburButterbur, canned00.20.24.671.103970NANA100
Pumpkin LeavesRaw Pumpkin Leaves5110.50.674.841.10580NANA189
Salted Mustard CabbageCabbage, mustard, salted1750.140.322.571.070000.07413257
Boiled SpinachBoiled and Drained Spinach22780.411.032.131.05042.609.042146635
Taro ShootsRaw Taro Shoots270.360.467.27101910NANA27
Canned PimentoPimento, canned5780.070.262.670.940369033626
Bamboo ShootsRaw Bamboo Shoots3.70.560.262.220.8901503.7026
Cooked Broccoli RaabBroccoli raab, cooked9080.680.568.060.8801480101024284
Shiitake MushroomsRaw Shiitake MushroomsNA0.040.64110.86NANA53NANA38
Boiled OkraBoiled and Drained Okra63.60.60.253.960.8507401.23182209
SpinachRaw Spinach20390.340.823.150.85012208.832100843
GarlicRaw Garlic00.130.070.470.8302100.051.142
Turnip GreensRaw Turnip Greens18090.220.311.880.82018808.94784606
Broccoli RaabRaw Broccoli Raab5950.740.595.550.7809207.361018377
Boiled Red CabbageBoiled and Drained Red Cabbage6.90.250.211.30.78011900.4116482.8
Garden CressRaw Garden Cress10810.250.813.130.77021602.21693250
Red Leaf LettuceRaw Red Leaf Lettuce28850.490.592.470.7702801.151079277
Boiled CauliflowerBoiled and Drained Cauliflower4.350.180.231.80.75019300.360191
CauliflowerRaw Cauliflower00.20.242.030.74019300.3262228
Chrysanthemum LeavesRaw Chrysanthemum Leaves3920.540.62.20.7305.830NANA738
Garland ChrysanthemumRaw Garland Chrysanthemum4830.540.62.20.7305.830NA1458738
Green CauliflowerRaw Green Cauliflower260.260.332.370.72028400.1365184
Canned Bamboo ShootsCanned Bamboo Shoots, Solids5.260.140.140.740.7205.803.3015.8
Hearts Of PalmRaw Hearts Of Palm2.60.040.160.780.706.9600.44021
Savoy CabbageRaw Savoy Cabbage1850.260.111.10.7011500.63255296
Mustard SpinachRaw Mustard Spinach22500.310.423.10.705910NANA723
Green Hot Chili PeppersRaw Green Hot Chili Peppers1480.230.232.380.7060601.7335.857.5
ButterburRaw Butterbur210.140.141.430.6902250NANA71
Boiled Garden CressBoiled and Drained Garden Cress10090.260.73.480.68010002.171667161
CardoonRaw Cardoon00.120.181.770.68011.80NANA400
Red CabbageRaw Red Cabbage1810.210.221.350.67018400.3612358
Portabella MushroomsRaw Portabella Mushrooms00.270.59200.670.230450.090127
Mustard GreensRaw Mustard Greens5590.30.412.960.67025907.4495444
Sprouted Radish SeedsRaw Sprouted Radish Seeds46.50.240.246.640.660670NANA221
OkraRaw Okra1090.610.183.030.65069.700.8295182
Boiled ButterburBoiled and Drained Butterbur12.50.130.131.250.6502360NANA50
Coriander LeavesRaw Coriander Leaves14650.290.74.840.6501170111348270
Dried ChivesFreeze-dried Chives10980.290.481.90.6402120NANA34.7
Butterhead LettuceRaw Butterhead Lettuce12770.440.482.750.6302801.4787562
Fireweed LeavesRaw Fireweed Leaves1750.030.134.540.6102.140NANA109
Leafy Tips CowpeasRaw Leafy Tips Cowpeas1241.220.63.860.6101240NANA348
Scallop Summer SquashRaw Scallop Summer Squash610.390.173.330.61010000.7218167
Green Leaf LettuceRaw Green Leaf Lettuce24670.470.532.50.606101.47842253

Vitamins in Top 100 Vegetables with the highest Vitamin B6 content per 100 kcal

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by Max Amount of Vitamin B6 per 100 Calories.

Top 5 vegetables with max amount of vitamin b6 per 100 Calories are:

  1. Raw Balsam-pear , Leafy Tips
  2. Boiled and Drained Balsam-pear , Leafy Tips
  3. Raw New Zealand Spinach
  4. Boiled and Drained New Zealand Spinach
  5. Raw Hungarian Peppers