Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.1100
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA4000001
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.12
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.12
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.32
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.32
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA3
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.24
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.16
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.46
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA8
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA10
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.211
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.911
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.219
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.7415236
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.110182
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA792
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA1840
Vitamins in Top 20 Dried Cereals with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Sodium per 100 grams.
Top 5 dried cereals with least amount of sodium per 100 grams are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour