Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.812
Tapioca PearlsDry Tapioca Pearls200.02NA1.5810.11NA7110.810.1211
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry710.28NA3.33271.04NA1531742021.029.86
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry710.28NA0.74271.04NA1531742021.029.86
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.712
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.712
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry40.2NA0.931190.48NA2532947.931.810
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.74212
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.9
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.2
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.4512
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.56
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 270.43NA3.331042.24NA28736669.4112.48.85
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.55
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.34
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.7412
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.88
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.2
Minerals in Top 20 Dried Cereals with the lowest Sodium content per 100 g
In the above table you can find and compare the amount of minerals in dried cereals , sorted by least amount of Sodium per 100 grams.
Top 5 dried cereals with least amount of sodium per 100 grams are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour