Rice FlourUnenriched White Rice Flour00.550.08310.33.251.73NA160000.4400
Tapioca PearlsDry Tapioca Pearls00.016000.540.032NA16000003.97
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.40.2202.671.8NA10200000.120.47.94
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.890.2202.671.8NA31.80000.120.47.94
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.11.9623.41.740.17NA7260000.911.27.94
Wheat FlourUnenriched All-purpose White Wheat Flour00.480.164.961.740.17NA1030000.241.27.94
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry35.70.920.359.641.920.82NA9900NANANA12
Barley flourBarley flour or meal01.470.45250.581.573431.80002.268.7316
Dry PastaDry Unenriched Pasta00.360.246.751.70.56NA71.40000.440.424
Whole Wheat PastaDry Whole-Wheat PastaNA1.60.8734.53.451.12NA2740NA01.835.5624
Brown Rice FlourRice flour, brownNA1.760.32256.32.92NA63.50002.4NA31.8
Dry CouscousCouscous, dry00.650.31144.920.44NA79.4000NANA39.7
Barley Malt flourBarley malt flour3.971.231.2222.42.32.6NA15102.402.268.7343.7
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.470.7731.53.181.1NA234NANANA0.673.5743.7
Oat FlourPartially Debranned Oat Flour02.750.55.850.80.5NA1270002.7812.775.4
Spinach Spaghetti Dry Spinach Spaghetti 911.50.78184.81.3NA1910002.94601143
Dry Rice NoodlesRice noodles, dry00.120.0670.880.20.06NA120000.440722
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry01.90.5212.73.80.95NA238000NANA3143
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.40.13.471.950.2NA55.6000NANA7303
Vitamins in Top 20 Dried Cereals with the lowest Sodium content per 14 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by least amount of Sodium per 14 ounces.
Top 5 dried cereals with least amount of sodium per 14 ounces are:
- Unenriched White Rice Flour
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Unbleached Enriched All-purpose White Wheat Flour