Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4434
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152376
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2371
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.9366
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2309
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA294
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA289
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA252
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2224
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.1223
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.1174
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.1174
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA166
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA164
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.3107
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3107
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.11076
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.11030
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA40000011
Vitamins in Top 20 Dried Cereals with the highest Potassium content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Potassium per 100 grams.
Top 5 dried cereals with most amount of potassium per 100 grams are:
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry 51% whole wheat Pasta with Unenriched Semolina
- Barley flour or meal