Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.8
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Stewed PrunesStewed dehydrated Prunes370.0650.0431.40.150.27NA0000NANA
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0670.075NANANANANA0308NANANA
Sweetened Dried MangoMango, dried, sweetened950.0880.122.83NA0.47NA9606005.718.7
Stewed Dried FigsFigs, dried, stewed00.0160.160.910.180.19NA1.406.2400.219.5
Dark RaisinsDark Seedless Raisins00.150.181.1NA0.25NA7.103.2600.174.96
Sweetened Dried BlueberriesBlueberries, dried, sweetened9.920.130.181.64NA0.22NA17033.703.3384
Dried Zante CurrantsCurrants, zante, dried5.670.230.22.3NA0.42NA1406.6600.164.68
PrunesRaw Dehydrated Prunes1250.170.234.250.591.06NA2.83000NANA
Seeded RaisinsRaisins, seeded00.160.261.580.0640.27NA4.2507.650NANA
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.3
Golden RaisinsGolden Seedless Raisins00.0110.271.6NA0.46NA4.2504.5400.174.96
Dried LongansLongans, driedNA0.0570.711.4NANANANA039.7NANANA
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27
Vitamins in Top 20 Dried Fruits with the lowest Vitamin B2 content per 5 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B2 per 5 ounces.
Top 5 dried fruits with least amount of vitamin b2 per 5 ounces are:
- Sweetened Dried Cranberries
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Dried Fresh Chinese Jujube
- Sweetened Dried Mango