Sweetened Dried CranberriesCranberries, dried, sweetened3.970.0260.0561.1NA0.075NA000.404.1715
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Stewed PrunesStewed dehydrated Prunes51.60.0910.061.950.210.38NA0000NANA
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0930.11NANANANANA0432NANANA
Sweetened Dried MangoMango, dried, sweetened1330.120.173.97NA0.66NA13508407.9826
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.3
Dark RaisinsDark Seedless Raisins00.210.251.52NA0.35NA9.9204.5600.246.95
Sweetened Dried BlueberriesBlueberries, dried, sweetened140.180.252.3NA0.3NA24047.204.66118
Dried Zante CurrantsCurrants, zante, dried7.940.320.283.2NA0.59NA2009.3300.226.55
PrunesRaw Dehydrated Prunes1750.230.335.940.831.48NA3.97000NANA
Seeded RaisinsRaisins, seeded00.220.362.20.0890.37NA5.95010.70NANA
Dried PlumsRaw Dried Plums77.40.10.373.730.840.41NA7.9401.200.85118
Golden RaisinsGolden Seedless Raisins00.0160.382.27NA0.64NA5.9506.3500.246.95
Dried LongansLongans, driedNA0.0790.992NANANANA055.6NANANA
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Vitamins in Top 20 Dried Fruits with the lowest Vitamin B2 content per 7 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B2 per 7 ounces.
Top 5 dried fruits with least amount of vitamin b2 per 7 ounces are:
- Sweetened Dried Cranberries
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Dried Fresh Chinese Jujube
- Sweetened Dried Mango