Sun-dried TomatoesTomatoes, sun-dried510.610.5710.52.430.39NA79045.600.0125043.7
Dried Oriental RadishesRadishes, oriental, dried00.30.753.762.050.68NA3270000.011541.3
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers36911.151.157.070.472.12NA2190181503.8210939
Sun-dried Chile PeppersSun-dried Hot Chile Peppers12260.0751.18.030.890.75NA47.202902.910038
Dried ShallotsFreeze-dried Shallots0.860.260.0860.861.21.44NA100033.600.163.3633
Onions FlakesDry Onions Flakes0.860.430.0860.851.21.38NA143064.500.153.2732
Dried SpirulinaDried Spirulina Seaweed302.463.813.33.60.38NA97010.405.1726.43.2
Dried Agar SeaweedSeaweed, agar, dried00.010.220.22.960.3NA5690004.9242.9
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.314.3220.98NA16503.55156002.24
Vitamins in Top 9 Dried Vegetables with the highest Sugars content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Sugars per 300 calories.
Top 5 dried vegetables with most amount of sugars per 300 calories are:
- Sun-dried Tomatoes
- Dried Oriental Radishes
- Freeze-dried Red Sweet Peppers
- Sun-dried Hot Chile Peppers
- Freeze-dried Shallots