Seeded RaisinsRaisins, seeded00.110.181.130.0460.19NA3.0405.470NANA
Stewed PrunesStewed dehydrated Prunes690.120.082.60.290.51NA0000NANA
Stewed Dried FigsFigs, dried, stewed00.0310.311.80.360.37NA2.8012.300.4218.8
PrunesRaw Dehydrated Prunes780.10.152.650.370.66NA1.77000NANA
Dried PlumsRaw Dried Plums48.80.0640.232.350.530.26NA500.7500.5474.4
Vitamins in Top 5 Dried Fruits with the lowest Vitamin B5 content per 300 kcal
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B5 per 300 calories.
Top 5 dried fruits with least amount of vitamin b5 per 300 calories are:
- Seeded Raisins
- Stewed dehydrated Prunes
- Stewed Dried Figs
- Raw Dehydrated Prunes
- Raw Dried Plums