Seeded RaisinsRaisins, seeded00.190.311.90.0760.32NA5.0709.120NANA
Stewed PrunesStewed dehydrated Prunes1150.20.134.360.480.85NA0000NANA
Stewed Dried FigsFigs, dried, stewed00.0510.5130.590.62NA4.67020.600.731.3
PrunesRaw Dehydrated Prunes1300.170.244.40.621.1NA2.95000NANA
Dried PlumsRaw Dried Plums81.30.110.393.920.880.43NA8.3301.2500.9124
Vitamins in Top 5 Dried Fruits with the lowest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B5 per 500 calories.
Top 5 dried fruits with least amount of vitamin b5 per 500 calories are:
- Seeded Raisins
- Stewed dehydrated Prunes
- Stewed Dried Figs
- Raw Dehydrated Prunes
- Raw Dried Plums