Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.810.521.950.680.47NA1500100.124
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA1.581.023.81.330.92NA290020NANA
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
Mungo BeansRaw Mungo Beans102.732.5414.59.062.8NA2160000NANA
Pigeon Peas Raw Pigeon Peas 106.431.8729.712.72.83NA4560000NANA
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.156
Black BeansRaw Black Beans091.9319.692.86NA44400002.156
Cranberry BeansRaw Cranberry Beans07.472.1314.67.53.1NA6040000NANA
White BeansRaw White Beans04.371.464.87.323.18NA38800002.156
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans05.742.181712.63.27NA4000000759
PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.30
Adzuki BeansRaw Adzuki Beans104.552.226.314.73.5NA6220000NANA
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.590
Carob flourCarob flour100.534.6190.473.66NA2900206.30
MothbeansRaw Mothbeans205.620.912815.43.66NA64900400NANA
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.2190
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
French BeansRaw French Beans05.352.2217.94NA39900460NANA
Red LentilsRaw Pink Or Red Lentils305.11.06153.484.03NA20400170NANA
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.225
Small White BeansRaw Small White Beans07.432.0713.47.34.4NA3860000NANA
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.5700
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
Chickpea flourChickpea flour (besan)204.861.0617.66.064.9NA43700008.391
Large Lima BeansRaw Large Lima Beans05.072.0215.413.65.12NA39500007.260
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.157
Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Vitamins in Top 30 Raw Legumes with the lowest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by least amount of Vitamin B6 per 1 kilogram.
Top 5 raw legumes with least amount of vitamin b6 per 1 kilogram are:
- Raw Regular Tofu Prepared with Calcium Sulfate
- Raw Firm Tofu Prepared with Calcium Sulfate
- Raw Split Green Peas
- Raw Mungo Beans
- Raw Pigeon Peas