Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.370.240.880.310.21NA6800.4500.04511
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.720.461.730.60.42NA13200.910NANA
Split Green PeasRaw Split Green Peas31.83.261.116.44.360.64NA6808.1600.5472
Mungo BeansRaw Mungo Beans4.541.241.156.564.11.27NA980000NANA
Pigeon Peas Raw Pigeon Peas 4.542.90.8513.45.761.3NA2068000NANA
Black Turtle BeansRaw Black Turtle Beans04.10.888.874.081.3NA20140000.9525.4
Black BeansRaw Black Beans04.10.888.874.081.3NA20140000.9525.4
Cranberry BeansRaw Cranberry Beans03.40.976.63.41.4NA2740000NANA
White BeansRaw White Beans020.662.173.321.44NA17600000.9525.4
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans02.60.997.775.71.5NA18140003.1826.8
PeanutsRaw Peanuts02.90.6154.78.031.58NA108900037.80
Adzuki BeansRaw Adzuki Beans4.542.061126.671.6NA2821000NANA
Common CowpeasRaw Common Cowpeas13.63.871.039.46.81.6NA287106.801.7722.7
Broadbeans Raw Broadbeans 13.62.51.5134.431.66NA191906.3500.2341
Carob flourCarob flour4.540.242.18.60.211.66NA13200.9102.860
MothbeansRaw Mothbeans9.072.550.4112.771.66NA29440180NANA
SoybeansRaw Soybeans4.543.963.957.363.61.7NA1701027.203.86213
Mung BeansRaw Mung Beans27.22.81.0610.28.661.73NA2835021.802.341
Kidney BeansRaw All Types Kidney Beans02.40.999.343.541.8NA1787020.40186
Red Kidney BeansRaw Red Kidney Beans02.760.989.573.541.8NA1787020.400.9525.4
French BeansRaw French Beans02.4319.453.581.8NA18100210NANA
Red LentilsRaw Pink Or Red Lentils13.62.30.486.81.581.83NA92507.70NANA
Navy BeansRaw Navy Beans03.50.749.923.371.94NA16510NA00.09111.3
Small White BeansRaw Small White Beans03.370.946.13.32NA1751000NANA
Great Northern BeansRaw Great Northern Beans02.961.088.8752.03NA21860240127.2
Soy FlourRaw Full-fat Soy Flour27.22.645.2619.67.22.1NA15650008.85318
Pinto BeansRaw Pinto Beans03.230.965.333.562.15NA2381028.600.9525.4
Chickpea flourChickpea flour (besan)9.072.20.4882.752.23NA19820003.7641.3
Large Lima BeansRaw Large Lima Beans02.30.926.976.172.32NA17920003.2727.2
Pink BeansRaw Pink Beans03.50.878.64.522.4NA21000000.9526
Chickpeas Raw Chickpeas 13.62.160.9677.22.43NA252701803.741
LentilsRaw Lentils9.073.960.96129.72.45NA2173020.402.2222.7
Vitamins in Top 30 Raw Legumes with the lowest Vitamin B6 content per 1 lb
In the above table you can find and compare the amount of vitamins in raw legumes , sorted by least amount of Vitamin B6 per 1 pound.
Top 5 raw legumes with least amount of vitamin b6 per 1 pound are:
- Raw Regular Tofu Prepared with Calcium Sulfate
- Raw Firm Tofu Prepared with Calcium Sulfate
- Raw Split Green Peas
- Raw Mungo Beans
- Raw Pigeon Peas