Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
Red LentilsRaw Pink Or Red Lentils305.11.06153.484.03NA20400170NANA
Mungo BeansRaw Mungo Beans102.732.5414.59.062.8NA2160000NANA
PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.30
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.225
SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
Small White BeansRaw Small White Beans07.432.0713.47.34.4NA3860000NANA
White BeansRaw White Beans04.371.464.87.323.18NA38800002.156
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.2190
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
Large Lima BeansRaw Large Lima Beans05.072.0215.413.65.12NA39500007.260
French BeansRaw French Beans05.352.2217.94NA39900460NANA
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans05.742.181712.63.27NA4000000759
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.590
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.156
Black BeansRaw Black Beans091.9319.692.86NA44400002.156
Pigeon Peas Raw Pigeon Peas 106.431.8729.712.72.83NA4560000NANA
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.157
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290
Cranberry BeansRaw Cranberry Beans07.472.1314.67.53.1NA6040000NANA
Adzuki BeansRaw Adzuki Beans104.552.226.314.73.5NA6220000NANA
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
MothbeansRaw Mothbeans205.620.912815.43.66NA64900400NANA
Vitamins in Top 30 Fresh Legumes with the lowest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by least amount of Vitamin B9 per 1 kilogram.
Top 5 fresh legumes with least amount of vitamin b9 per 1 kilogram are:
- Raw Split Green Peas
- Raw Pink Or Red Lentils
- Raw Mungo Beans
- Raw Peanuts
- Raw Navy Beans