SoybeansRaw Soybeans108.748.716.27.933.77NA375006008.5470
Broadbeans Raw Broadbeans 305.553.3328.39.763.66NA423001400.590
Mungo BeansRaw Mungo Beans102.732.5414.59.062.8NA2160000NANA
Split Green PeasRaw Split Green Peas707.22.44369.61.4NA15001801.2159
Great Northern BeansRaw Great Northern Beans06.532.3719.6114.47NA482005302.260
Mung BeansRaw Mung Beans606.22.3322.5193.82NA625004805.190
Common CowpeasRaw Common Cowpeas308.532.2620.8153.57NA633001503.950
French BeansRaw French Beans05.352.2217.94NA39900460NANA
Adzuki BeansRaw Adzuki Beans104.552.226.314.73.5NA6220000NANA
Kidney BeansRaw All Types Kidney Beans05.32.220.67.83.97NA394004502.2190
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans05.742.181712.63.27NA4000000759
Red Kidney BeansRaw Red Kidney Beans06.12.15217.83.97NA394004502.156
Cranberry BeansRaw Cranberry Beans07.472.1314.67.53.1NA6040000NANA
Pinto BeansRaw Pinto Beans07.132.1211.77.854.74NA525006302.156
Chickpeas Raw Chickpeas 304.772.1215.4165.35NA557004008.290
LentilsRaw Lentils208.732.12621.45.4NA479004504.950
Small White BeansRaw Small White Beans07.432.0713.47.34.4NA3860000NANA
Large Lima BeansRaw Large Lima Beans05.072.0215.413.65.12NA39500007.260
Black Turtle BeansRaw Black Turtle Beans091.9319.692.86NA44400002.156
Black BeansRaw Black Beans091.9319.692.86NA44400002.156
Pink BeansRaw Pink Beans07.71.92199.975.27NA46300002.157
Pigeon Peas Raw Pigeon Peas 106.431.8729.712.72.83NA4560000NANA
Navy BeansRaw Navy Beans07.751.64227.444.3NA36400NA00.225
White BeansRaw White Beans04.371.464.87.323.18NA38800002.156
PeanutsRaw Peanuts06.41.3512117.73.48NA240000083.30
Red LentilsRaw Pink Or Red Lentils305.11.06153.484.03NA20400170NANA
MothbeansRaw Mothbeans205.620.912815.43.66NA64900400NANA
Vitamins in Top 30 Fresh Legumes with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 fresh legumes with most amount of vitamin b2 per 1 kilogram are:
- Raw Soybeans
- Raw Broadbeans
- Raw Mungo Beans
- Raw Split Green Peas
- Raw Great Northern Beans