Snacks, corn cakes have 548.562825 kcal of Energy per 5 ounces, which is 19% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Snacks, corn cakes have 0.5953395 g of Saturated Fat per 5 ounces, which is 1.86% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Snacks, corn cakes have 118.217415 g of Carbohydrate per 5 ounces, which is 91% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Snacks, corn cakes have 11.4815475 g of Protein per 5 ounces, which is 20.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Snacks, corn cakes have 99.22325 μg of Vitamin A per 5 ounces, which is 11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Snacks, corn cakes have 0.35436875 mg of Vitamin B1 per 5 ounces, which is 29.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Snacks, corn cakes have 0.07087375 mg of Vitamin B2 per 5 ounces, which is 5.45% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Snacks, corn cakes have 7.29999625 mg of Vitamin B3 per 5 ounces, which is 45.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Snacks, corn cakes have 1.17650425 mg of Vitamin B5 per 5 ounces, which is 23.5% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Snacks, corn cakes have 0.1984465 mg of Vitamin B6 per 5 ounces, which is 15.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Snacks, corn cakes have 26.932025 μg of Vitamin B9 per 5 ounces, which is 6.73% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Snacks, corn cakes have 0 μg of Vitamin B12 per 5 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Snacks, corn cakes have 161.59215 mg of Magnesium per 5 ounces, which is 38.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Snacks, corn cakes have 2.572717125 mg of Manganese per 5 ounces, which is 112% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Snacks, corn cakes have 222.543575 mg of Phosphorus per 5 ounces, which is 31.8% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Snacks, corn cakes have 222.543575 mg of Potassium per 5 ounces, which is 6.55% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Snacks, corn cakes have 14.0330025 μg of Selenium per 5 ounces, which is 25.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years