Soymilk Unfortified has 214.32222 kcal of Energy per 14 ounces, which is 7.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Soymilk Unfortified has 0.81363065 g of Saturated Fat per 14 ounces, which is 2.54% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Soymilk Unfortified has 24.9248804 g of Carbohydrate per 14 ounces, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Soymilk Unfortified has 12.9784011 g of Protein per 14 ounces, which is 23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Soymilk Unfortified has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Soymilk Unfortified has 0.2381358 mg of Vitamin B1 per 14 ounces, which is 20% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Soymilk Unfortified has 0.27385617 mg of Vitamin B2 per 14 ounces, which is 21% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Soymilk Unfortified has 2.03606109 mg of Vitamin B3 per 14 ounces, which is 12.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Soymilk Unfortified has 1.48041089 mg of Vitamin B5 per 14 ounces, which is 29.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Soymilk Unfortified has 0.30560761 mg of Vitamin B6 per 14 ounces, which is 23.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Soymilk Unfortified has 71.44074 μg of Vitamin B9 per 14 ounces, which is 18% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Soymilk Unfortified has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Soymilk Unfortified has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Soymilk Unfortified has 0.4365823 mg of Vitamin E per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Soymilk Unfortified has 11.90679 μg of Vitamin K per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Soymilk Unfortified has 99.22325 mg of Calcium per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Soymilk Unfortified has 0.50802304 mg of Copper per 14 ounces, which is 56.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Soymilk Unfortified has 99.22325 mg of Magnesium per 14 ounces, which is 23.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Soymilk Unfortified has 0.88507139 mg of Manganese per 14 ounces, which is 38.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Soymilk Unfortified has 206.38436 mg of Phosphorus per 14 ounces, which is 29.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Soymilk Unfortified has 468.33374 mg of Potassium per 14 ounces, which is 13.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Soymilk Unfortified has 19.050864 μg of Selenium per 14 ounces, which is 34.6% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Soymilk Unfortified has 202.41543 mg of Sodium per 14 ounces, which is 13.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years