Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried ChivesFreeze-dried Chives3.52164311NA2600.590.071.32
PaprikaPaprika Spice131454282103502.140.457.311
Chili PowderChili Powder Spices141349.72827.234.802.460.537.4710.8
Grape LeavesRaw Grape Leaves2.125.617936.31100.340.860.1573
Sun-dried Chile PeppersSun-dried Hot Chile Peppers5.810.6703244128.700.810.023.067.15
Dried Ancho PeppersPeppers, ancho, dried8.21251281NA21.600.820.164.2722.6
Canned Carrot JuiceCarrot juice, canned0.150.959.28403.90.800.030.010.0689
Boiled CarrotsBoiled and Drained Carrots0.180.768.22353.45300.0300.0990
CarrotsRaw Carrots0.240.939.6414.742.800.0300.188
Canned PumpkinCanned Pumpkin no Salt0.281.18.1343.32.900.150.010.0190
Frozen CarrotsFrozen Carrots, Unprepared0.460.787.9364.763.300.050.020.2590
Sweet PotatoRaw Sweet Potato0.051.5720864.18300.0200.0177
Frozen SpinachUnprepared Frozen Spinach0.573.634.2290.652.900.040.08090
Turnip GreensRaw Turnip Greens0.31.57.13320.813.200.070.080.0489.7
Canned CarrotsCanned Carrots Solids0.190.645.54252.481.500.040.010.0893
Dried SpearmintSpearmint, dried6.032052285NA3001.582.80.4511

Macronutrients in Top 30 Vegan Food with the highest Vitamin A content per 100g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by Max Amount of Vitamin A per 100 grams.

Top 5 vegan food with max amount of vitamin a per 100 grams are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Paprika Spice
  4. Red or Cayenne Pepper Spice
  5. Dried Pasilla Peppers