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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dark RaisinsDark Seedless Raisins2990.250.0940.0140.039079.36534.730.504.53.3234
Grape SodaCarbonated Grape Soda430000011NANANANA0086.3
JelliesJellies2660.020.0050.0010.00307051.2NANANA10.1573
Cooked OatsBoiled Regular Oats711.520.310.0180.540120.27000.251.72.5471.6
WaterDrinking Tap Water00000000NANANA0071.2
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.6160.2
Fast-food ColaCarbonated Fast-food Cola370.0200009.568.97NANANA00.0757
Rye BreadBread, rye2593.30.630.060.74048.33.85NANANA5.88.551
Boiled CarrotsBoiled and Drained Carrots350.180.030.0010.08708.223.450.360.42.730.7647.5
Baked Russet PotatoesBaked Whole Russet Potatoes950.130.0320.0130.041021.41.080.320.370.392.32.6345.2
Frozen Hash Brown PotatoesUnprepared Frozen Hash Brown Potatoes820.620.160.0640.2NA17.7NANANANA1.42.0643.7
Boiled SpinachBoiled and Drained Spinach230.260.0430.0920.01703.750.43NANANA2.42.9737.8
Tomato SauceCanned Tomato Sauce no Salt240.30.0410.0060.1205.33.561.671.820.071.51.235
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.434.2
Canned Orange JuiceUnsweetened Canned Orange Juice470.150.0180.0070.0270118.762.432.274.060.30.6831.3
Dill Pickled CucumberPickles, cucumber, dill or kosher dill120.30.0790.070.05202.41.070.550.52010.530
Canned BeetsCanned Beets, Solids310.140.0220.0040.04507.25.5NANANA1.80.9126.3
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt300.090.0110.0020.02307.146.530.20.285.251.20.7326.3
Wheat BagelsBagels, wheat2501.5300.0760.860496.12NANANA4.11024
Cooked AsparagusBoiled and Drained Asparagus220.220.0480.0290.07604.11.30.790.420.0822.422
Green Snap BeansRaw Green Snap Beans310.220.050.0690.04406.973.261.41.50.362.71.8319

Macronutrients in Top 100 Vegan Food with the highest Fluoride content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Fluoride per 100 grams.

Top 5 vegan food with most amount of fluoride per 100 grams are:

  1. Instant Tea, Lemon, Sweetened, Powder
  2. Prepared With Tap Water Brewed Black Tea
  3. Prepared With Water Unsweetened Instant Tea
  4. Dark Seedless Raisins
  5. Grape juice, canned or bottled, unsweetened, with added ascorbic acid