SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider41.7000001.850.790.60.20000
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA000
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.340.048
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.060.058
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.90.081
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.60.11
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA43120.13
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.420.14
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.0990.14
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.250.15
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.70.16
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.120.19
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.70.2
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.60.25
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.40.27
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.70.28
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718330.28
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.20.3
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.570.3
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428180.34
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.530.35
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.60.36
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.40.36
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.4190.38
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.40.4
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.3120.44
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.80.52
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.440.53
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.70.53
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.70.56
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.60.56
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA29350.58
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.4360.58
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.50.58
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.870.59
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80250.63
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.30.65
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80210.67
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.40.7
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.60.73
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.20.75
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4180.79
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA52150.84
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.70.85
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.30.89
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.8110.93
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3181.05
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.4461.35
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA54241.82
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.71.87
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.62.4
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.3282.44
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.7452.66
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.62.8
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.52.98
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153534.73
Macronutrients in Top 60 Spices with the lowest Vitamin B2 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B2 per 7 ounces.
Top 5 spices with least amount of vitamin b2 per 7 ounces are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Prepared Horseradish
- Vanilla Extract Imitation No Alcohol