SaltTable Salt00000000NANANA000
Cider VinegarVinegar, cider210000009.34310000
Distilled VinegarVinegar, distilled180000000.40.4NANANA000
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA33120.24
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.30.29
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.2531400.41
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.40.57
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA216610.63
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.40.7
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.50.71
BasilFresh Basil2306.40.413.160.73026.530.20.201631.50.76
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521040.8
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.60.95
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951801
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA2621041.26
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.61.37
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.61.4
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.5901661.4
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.824227971.5
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA141331.52
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.81.7
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA68331.75
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.22531041.8
CardamomCardamom Spices3110676.81.23.10685NANANANA2801081.82
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA113961.9
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.25321432
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.72.2
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.229371222612.6
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.52.66
SaffronSaffron Spices310058.51612.47.540654NANANANA391142.67
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA2111602.84
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA1362002.84
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA1461762.9
Celery SeedCelery Seed Spices392025322235.204146.7NANANA1181812.9
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA4191242.9
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.62.96
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA4031273.16
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA1051783.27
Ground SageGround Sage Spices315012870.312.35.3060717NANANA4031063.36
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA3981583.53
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462303.66
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA3801983.8
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370914
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA263764.2
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.84.3
Ground MaceGround Mace Spices4750324950.8430505NANANANA202674.5
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.64.7
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.1425905.3
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132326.8
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA2721209.2
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.63481359.4
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.237723012
PaprikaPaprika Spice282012921.44.537305401036726.38.134914112.3
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA7422813.4
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA29819914.2
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA10421915
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.64126726624
Macronutrients in Top 60 Spices with the lowest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin B2 per 1 kilogram.
Top 5 spices with least amount of vitamin b2 per 1 kilogram are:
- Table Salt
- Cider Vinegar
- Distilled Vinegar
- Prepared Horseradish
- Vanilla Extract Imitation No Alcohol