Candied fruitCandied fruit6390.140.020.0160.0260164160NANANA3.180.670
Acerola JuiceRaw Acerola Juice45.60.60.130.0870.09109.538.93NANANA0.60.790.008
Canned Maraschino CherriesDrained Canned Maraschino Cherries3270.420.0770.0540.056083.377NANANA6.350.440.01
Canned Guanabana NectarGuanabana nectar, canned1170.340.05800.077029.62611.812.600.20.220.014
Canned Tamarind NectarTamarind nectar, canned1130.24NANANA029.225.21211.70.260.990.180.014
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned950.140.0460.0280.006026.420NANANA2.40.60.018
Canned Small Ripe OlivesCanned Small Ripe Olives23021.64.5201.250120NANANA3.181.670.018
Canned Papaya NectarPapaya nectar, canned1130.30.0930.0560.014028.827.6NANANA1.20.340.018
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid1250.120.04NANA032.225.711.411.20.1420.180.02
Gooseberries, canned, light syrup pack, solids and liquidsGooseberries, canned, light syrup pack, solids and liquids1450.40.0260.0320.19037.2NANANANA4.761.30.024
Canned Jumbo OlivesCanned Ripe Jumbo Olives16113.61.80.0811.080110NANANA4.961.920.024
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained1430.360.02600.13036.6296.8511.57.842.41.030.026
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened3160.30.0140.0240.0380806319.334.50.22.21.80.028
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid1190.020.002NA0.006031.330NANANA1.20.220.028
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid1190.020.00200.006031.330NANANA1.20.220.028
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids1920.260.014NA0.058050NANANANA3.180.380.028
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 930.20.012NA0.046024.2NANANANA3.180.60.028
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids1470.260.01400.060383011.7122.783.180.40.028
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained1470.360.0200.08103832.6NANANA5.360.480.028
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids990.140.00800.03025.719.211.56.551.23.180.670.028
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids1130.060.00400.01403024109.532.23.180.380.028
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids57.50.060.00400.014015.5127.743.770.63.180.380.028
Canned Mango NectarMango nectar, canned1010.120.0280.0160.00602624.71110.52.020.60.220.03
Nance, canned, syrup, drainedNance, canned, syrup, drained1892.54NANANANA45.23116.214.70.14141.10.03
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained4091.10.530.0260.16NA11110413.51476.22.980.280.03
CarambolaRaw StarFruit61.50.650.0380.0540.31013.47.9NANANA5.562.060.034
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid910.260.0440.0140.065022.41911.45.22.50.40.20.036
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium89.30.240.00400.002021.719.411.37.940.20.20.540.036
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium1030.240.0420.0140.065025.719.711.76.951.10.40.340.036
Mangosteen, canned, syrup packMangosteen, canned, syrup pack1451.15NANANA035.5NANANANA3.570.810.036
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1870.260.0280.0040.13047.644NANANA3.571.250.036
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids1910.060.006NA0.028051.7NANANANA20.930.038
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 83.30.20.0220.0020.093022NANANANA20.790.038
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids1470.20.020.0020.091039.637NANANA2.580.890.038
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids87.30.060.00800.03202320.4NANANA2.581.250.038
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids1070.060.00600.0302926.3NANANA2.580.890.038
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids47.60.120.0120.0020.0540129.55NANANA2.580.870.038
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids1490.20.0220.0020.09304037.3NANANA2.580.810.038
Frozen Wild BlueberriesBlueberries, wild, frozen1130.320.06NANA027.5NA7.366.608.7300.04
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened910.180.0240.0080.03402222NANANA0.21.150.04
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids73.40.180.0240.0080.034018.317.5NANANA0.791.40.04
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids1190.20.0280.010.038030.630NANANA0.791.10.04
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids71.40.20.0280.010.03801817.4NANANA0.791.150.04
Canned RambutanRambutan Canned in Syrup1630.42NANANA041.4NANANANA1.81.30.04
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar2300.0990.02800.0506257NANANA3.970.770.04
Canned Blackberry JuiceBlackberry juice, canned75.41.20.0360.230.45015.515.3NANANA0.20.60.042
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid990.240.0460.0120.054024.721.7137.41.470.40.320.042
Frozen NanceNance, frozen, unsweetened1452.3NANANANA33.716.59.47.10151.30.042
Bosc PearsRaw Bosc Pears1330.18NANANANA3220.3114.924.26.150.710.042
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids1650.30.0670.0440.046042.23210.315.74.372.781.20.044
Cherries, sweet, canned, pitted, heavy syrup, drainedCherries, sweet, canned, pitted, heavy syrup, drained1650.420.0810.0520.05604232NANANA4.561.450.044
Asian PearsRaw Asian Pears83.30.460.0240.0020.1102114NANANA7.140.990.044
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened85.30.20.0220.010.028020.420.2NANANA0.21.20.046
NectarinesRaw Nectarines87.30.640.050.0040.2202115.72.73.19.663.372.10.05
Peaches, YellowRaw Yellow Peaches77.40.50.0380.0040.1701916.63.043.879.452.981.80.05
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD990.710.210.0380.18023208.54.477.161.21.250.052
Bartlett PearsRaw Bartlett Pears1250.32NANANANA29.819.213.44.960.856.150.770.052
Green Anjou PearsRaw Green Anjou Pears1310.2NANANANA31.319.3126.60.656.150.870.052
Canned ApplesauceApplesauce, canned with no added sugar83.30.20.0160.0060.024022.418.611.74.562.242.20.340.054
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids990.060.0080.0020.02026NANANANA210.054
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice41.70.460.0520.0440.083013.32.7NANANA0.790.50.054
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids2000.20.016NA0.042052.2NANANANA20.710.054
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids1770.20.01600.04404644.3NANANA1.80.710.054
Plums, canned, purple, juice pack, solids and liquidsPlums, canned, purple, juice pack, solids and liquids1150.040.00400.0103028.2NANANA1.810.054
Plums, canned, purple, light syrup pack, solids and liquidsPlums, canned, purple, light syrup pack, solids and liquids1250.20.01600.046032.330.5NANANA1.80.730.054
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids81.40.020.00200.00402220NANANA1.80.770.054
Plums, canned, heavy syrup, drainedPlums, canned, heavy syrup, drained1770.280.02200.0604643NANANA2.980.870.056
Frozen StrawberriesStrawberries, frozen, unsweetened69.50.220.0120.0460.0620189.054.340.734.170.850.056
PearsRaw Pears1130.280.0440.0020.18030.219.312.75.161.46.150.710.058
PlumsRaw Plums910.560.03400.087022.719.76.1103.12.781.40.058
BlackberriesRaw Blackberries85.30.970.0280.190.370199.74.764.60.1410.52.760.06
Cherries, sweet, canned, extra heavy syrup pack, solids and liquidsCherries, sweet, canned, extra heavy syrup pack, solids and liquids2020.30.0650.0440.046052NANANANA2.981.170.06
Cherries, sweet, canned, juice pack, solids and liquidsCherries, sweet, canned, juice pack, solids and liquids1070.040.0080.0060.006027.424.4NANANA2.981.80.06
Cherries, sweet, canned, light syrup pack, solids and liquidsCherries, sweet, canned, light syrup pack, solids and liquids1330.30.0670.0460.046034.331.3NANANA2.981.20.06
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids910.260.0560.0380.038023.320.4NANANA2.981.530.06
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1910.260.0140.0540.073051.447.6NANANA3.771.050.06
Pickled Green OlivesCanned Pickled Green Olives28830.44.030.182.407.621.07NANANA6.552.040.062
Canned Orange JuiceUnsweetened Canned Orange Juice930.30.0360.0140.05402217.44.824.58.060.61.350.062
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids1750.120.0180.0060.048045NANANANA20.650.064
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids1150.140.0180.0060.048030NANANANA20.670.064
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids59.50.140.0180.0060.05015.6NANANANA20.690.064
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid1190.260.050.010.034029.32814.613.50.0790.40.730.064
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium1230.260.050.010.034029.32814.613.50.0790.40.730.064
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid1190.260.050.010.034029.32814.613.50.0790.40.730.064
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar2780.580.0320.0020.13073.7NANANANA11.51.70.065
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened2040.320.010.060.1205243NANANA8.731.40.067
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained2120.67NANANANA56.238.318200.029.721.10.069
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar2040.440.0480.0060.21052.8NANANANA4.762.10.069
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar2520.620.0340.0020.1406754.4NANANA12.71.80.069
Blackberries, canned, heavy syrup, solids and liquidsBlackberries, canned, heavy syrup, solids and liquids1830.280.010.0540.1104639NANANA6.752.60.071
Blueberries, canned, heavy syrup, solids and liquidsBlueberries, canned, heavy syrup, solids and liquids1750.650.0540.120.17043.840.6NANANA3.181.30.071
KumquatsRaw Kumquats1411.70.20.0930.25031.618.6NANANA133.730.071
PummeloRaw Pummelo75.40.079NANANA019NANANANA21.50.071
Apples no SkinRaw Apples without skin950.260.0420.0140.062025.320126.451.632.580.540.073
Cherry juice, tartCherry juice, tart1171.07NANANA02724.29.8214.40NA0.620.073
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY73.41.27NANANA01515.36.46.12.61.21.070.073
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened73.41.30.160.0750.2721515.36.436.152.561.21.10.073
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD47.60.14NANANANA10.72.81.31.50NA0.790.073
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON33.70.140.0540.0120.022NA11.23.161.41.7501.40.930.073
Lemon juice from concentrateLemon juice from concentrate, canned or bottled33.70.140.0540.0120.0220113.041.41.6701.40.890.073
Macronutrients in Top 100 Fruits with the lowest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B6 per 7 ounces.
Top 5 fruits with least amount of vitamin b6 per 7 ounces are:
- Candied fruit
- Raw Acerola Juice
- Drained Canned Maraschino Cherries
- Canned Guanabana Nectar
- Canned Tamarind Nectar