Candied fruitCandied fruit4560.0990.0140.0110.0180117114NANANA2.270.480
Acerola JuiceRaw Acerola Juice32.60.430.0960.0620.06506.86.38NANANA0.430.570.006
Canned Maraschino CherriesDrained Canned Maraschino Cherries2340.30.0550.0380.04059.555NANANA4.540.310.007
Canned Guanabana NectarGuanabana nectar, canned83.60.240.04100.05502118.58.49.0300.140.160.01
Canned Tamarind NectarTamarind nectar, canned80.80.17NANANA021188.68.40.180.710.130.01
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned680.0990.0330.020.00401914.4NANANA1.70.430.013
Canned Small Ripe OlivesCanned Small Ripe Olives16415.53.2300.8908.560NANANA2.271.20.013
Canned Papaya NectarPapaya nectar, canned80.80.210.0670.040.01020.619.7NANANA0.850.240.013
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid89.30.0850.028NANA02318.48.1680.0991.40.130.014
Gooseberries, canned, light syrup pack, solids and liquidsGooseberries, canned, light syrup pack, solids and liquids1030.280.0180.0230.13026.6NANANANA3.40.920.017
Canned Jumbo OlivesCanned Ripe Jumbo Olives1159.741.30.0580.7707.950NANANA3.541.370.017
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained1020.260.01800.09402620.84.98.255.61.70.740.018
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened2250.210.010.0170.027057.3451424.70.141.561.280.02
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid850.0140.001NA0.004022.321.5NANANA0.850.160.02
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid850.0140.00100.004022.321.5NANANA0.850.160.02
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids1370.180.01NA0.041035.8NANANANA2.270.270.02
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 66.60.140.009NA0.033017.3NANANANA2.270.430.02
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids1050.180.0100.04302721.58.368.6522.270.280.02
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained1050.260.01400.05802723.3NANANA3.830.340.02
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids710.0990.00600.021018.313.78.224.680.852.270.480.02
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids80.80.0430.00300.01021.5177.236.81.562.270.270.02
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids410.0430.00300.010118.655.532.70.432.270.270.02
Canned Mango NectarMango nectar, canned72.30.0850.020.0110.004018.617.67.97.531.450.430.160.021
Nance, canned, syrup, drainedNance, canned, syrup, drained1351.8NANANANA32.32211.610.50.0999.920.790.021
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained2920.780.380.0180.12NA79749.69.9854.42.130.20.021
CarambolaRaw StarFruit440.470.0270.0380.2209.545.64NANANA3.971.470.024
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid65.20.180.0310.010.04701613.68.123.731.80.280.140.026
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium63.80.170.00300.001015.5148.085.670.140.140.380.026
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium73.70.170.030.010.047018.4148.354.960.780.280.240.026
Mangosteen, canned, syrup packMangosteen, canned, syrup pack1030.82NANANA025.4NANANANA2.550.580.026
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened1330.180.020.0030.08903431.4NANANA2.550.890.026
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids1360.0430.004NA0.02037NANANANA1.40.670.027
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 59.50.140.0160.0010.067015.7NANANANA1.40.570.027
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids1050.140.0140.0010.065028.326.4NANANA1.840.640.027
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids62.40.0430.00600.023016.414.6NANANA1.840.890.027
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids76.50.0430.00400.021020.618.8NANANA1.840.640.027
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids340.0850.0090.0010.03808.666.8NANANA1.840.620.027
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids1060.140.0160.0010.067028.526.6NANANA1.840.580.027
Frozen Wild BlueberriesBlueberries, wild, frozen80.80.230.043NANA019.6NA5.264.7206.2400.028
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened65.20.130.0170.0060.024015.815.6NANANA0.140.820.028
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids52.40.130.0170.0060.02401312.5NANANA0.570.990.028
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids850.140.020.0070.02702221.3NANANA0.570.790.028
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids510.140.020.0070.02701312.4NANANA0.570.820.028
Canned RambutanRambutan Canned in Syrup1160.3NANANA029.6NANANANA1.280.920.028
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1640.0710.0200.035044.240.7NANANA2.830.550.028
Canned Blackberry JuiceBlackberry juice, canned540.850.0260.160.3201111NANANA0.140.430.03
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid710.170.0330.0090.038017.715.59.165.271.050.280.230.03
Frozen NanceNance, frozen, unsweetened1031.64NANANANA2411.86.75.07010.60.940.03
Bosc PearsRaw Bosc Pears950.13NANANANA2314.583.534.40.510.03
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids1180.210.0480.0310.033030237.3611.23.120.850.031
Cherries, sweet, canned, pitted, heavy syrup, drainedCherries, sweet, canned, pitted, heavy syrup, drained1180.30.0580.0370.0403023NANANA3.261.030.031
Asian PearsRaw Asian Pears59.50.330.0170.0010.07701510NANANA5.10.710.031
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened610.140.0160.0070.02014.614.4NANANA0.140.850.033
NectarinesRaw Nectarines62.40.450.0350.0030.16015111.942.236.92.41.50.035
Peaches, YellowRaw Yellow Peaches55.30.350.0270.0030.12013.5122.172.766.752.131.30.035
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD710.510.150.0270.13016.314.46.13.25.10.850.890.037
Bartlett PearsRaw Bartlett Pears89.30.23NANANANA21.313.79.63.540.614.40.550.037
Green Anjou PearsRaw Green Anjou Pears940.14NANANANA22.413.88.64.720.474.40.620.037
Canned ApplesauceApplesauce, canned with no added sugar59.50.140.0110.0040.01701613.38.333.261.61.560.240.038
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids710.0430.0060.0010.014018.5NANANANA1.40.720.038
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice29.80.330.0370.0310.0609.51.94NANANA0.570.350.038
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids1430.140.011NA0.03037.3NANANANA1.40.510.038
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids1260.140.01100.03103331.6NANANA1.280.510.038
Plums, canned, purple, juice pack, solids and liquidsPlums, canned, purple, juice pack, solids and liquids82.20.0280.00300.007021.520NANANA1.280.720.038
Plums, canned, purple, light syrup pack, solids and liquidsPlums, canned, purple, light syrup pack, solids and liquids89.30.140.01100.03302321.8NANANA1.280.520.038
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids580.0140.00100.003015.614.3NANANA1.280.550.038
Plums, canned, heavy syrup, drainedPlums, canned, heavy syrup, drained1260.20.01600.043032.830.6NANANA2.130.620.04
Frozen StrawberriesStrawberries, frozen, unsweetened49.60.160.0090.0330.0440136.463.082.860.522.980.610.04
PearsRaw Pears80.80.20.0310.0010.13021.6149.13.714.40.510.041
PlumsRaw Plums65.20.40.02400.062016144.357.22.2320.990.041
BlackberriesRaw Blackberries610.690.020.130.26013.66.93.43.270.0997.51.970.043
Cherries, sweet, canned, extra heavy syrup pack, solids and liquidsCherries, sweet, canned, extra heavy syrup pack, solids and liquids1450.210.0470.0310.033037NANANANA2.130.840.043
Cherries, sweet, canned, juice pack, solids and liquidsCherries, sweet, canned, juice pack, solids and liquids76.50.0280.0060.0040.004019.617.4NANANA2.131.30.043
Cherries, sweet, canned, light syrup pack, solids and liquidsCherries, sweet, canned, light syrup pack, solids and liquids950.210.0480.0330.033024.522.4NANANA2.130.860.043
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids65.20.180.040.0270.027016.714.5NANANA2.131.10.043
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1360.180.010.0380.052036.734NANANA2.70.750.043
Pickled Green OlivesCanned Pickled Green Olives20621.72.880.131.7205.440.77NANANA4.681.460.044
Canned Orange JuiceUnsweetened Canned Orange Juice66.60.210.0260.010.038015.612.43.443.25.750.430.960.044
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids1250.0850.0130.0040.034032.3NANANANA1.40.470.045
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids82.20.0990.0130.0040.034021.5NANANANA1.40.480.045
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids42.50.0990.0130.0040.035011NANANANA1.40.50.045
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid850.180.0350.0070.0240212010.49.650.0570.280.520.045
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium880.180.0350.0070.0240212010.49.650.0570.280.520.045
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid850.180.0350.0070.0240212010.49.650.0570.280.520.045
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar1980.410.0230.0010.095052.6NANANANA8.221.20.047
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened1460.230.0070.0430.08403731NANANA6.240.990.048
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained1520.48NANANANA4027.312.814.30.0146.950.790.05
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar1460.310.0340.0040.15037.7NANANANA3.41.50.05
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar1800.440.0240.0010.104839NANANA9.071.30.05
Blackberries, canned, heavy syrup, solids and liquidsBlackberries, canned, heavy syrup, solids and liquids1300.20.0070.0380.075032.728NANANA4.81.860.051
Blueberries, canned, heavy syrup, solids and liquidsBlueberries, canned, heavy syrup, solids and liquids1250.470.0380.0820.12031.329NANANA2.270.920.051
KumquatsRaw Kumquats1011.20.150.0670.18022.513.3NANANA9.22.660.051
PummeloRaw Pummelo540.057NANANA013.6NANANANA1.41.080.051
Apples no SkinRaw Apples without skin680.180.030.010.04401814.38.554.61.161.840.380.052
Cherry juice, tartCherry juice, tart83.60.77NANANA019.417.3710.30NA0.440.052
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY52.40.91NANANA010.6114.584.351.860.850.770.052
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened52.40.940.120.0540.191.410.7114.64.41.830.850.780.052
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD340.099NANANANA7.620.941.080NA0.570.052
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON240.0990.0380.0090.016NA8.022.2511.2500.990.670.052
Lemon juice from concentrateLemon juice from concentrate, canned or bottled240.0990.0380.0090.01607.972.170.991.200.990.640.052
Macronutrients in Top 100 Fruits with the lowest Vitamin B6 content per 5 oz
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B6 per 5 ounces.
Top 5 fruits with least amount of vitamin b6 per 5 ounces are:
- Candied fruit
- Raw Acerola Juice
- Drained Canned Maraschino Cherries
- Canned Guanabana Nectar
- Canned Tamarind Nectar