Candied fruitCandied fruit32200.70.10.080.130827807NANANA163.40
Acerola JuiceRaw Acerola Juice23030.680.440.4604845NANANA340.04
Canned Maraschino CherriesDrained Canned Maraschino Cherries16502.10.390.270.280420388NANANA322.20.05
Canned Guanabana NectarGuanabana nectar, canned5901.70.2900.39014913159.463.7011.10.07
Canned Tamarind NectarTamarind nectar, canned5701.2NANANA014712760.759.21.350.90.07
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned4800.70.230.140.030133102NANANA1230.09
Canned Small Ripe OlivesCanned Small Ripe Olives116010922.806.3060.40NANANA168.40.09
Canned Papaya NectarPapaya nectar, canned5701.50.470.280.070145139NANANA61.70.09
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid6300.60.2NANA016313057.656.50.7100.90.1
Gooseberries, canned, light syrup pack, solids and liquidsGooseberries, canned, light syrup pack, solids and liquids73020.130.160.940188NANANANA246.50.12
Canned Jumbo OlivesCanned Ripe Jumbo Olives81068.79.10.415.440560NANANA259.70.12
Peaches, canned, heavy syrup, drainedPeaches, canned, heavy syrup, drained7201.80.1300.66018414734.558.239.5125.20.13
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened15901.50.070.120.1904043189817411190.14
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid6000.10.01NA0.030158152NANANA61.10.14
Pear nectar, canned, without added ascorbic acidPear nectar, canned, without added ascorbic acid6000.10.0100.030158152NANANA61.10.14
Pears, canned, extra heavy syrup pack, solids and liquidsPears, canned, extra heavy syrup pack, solids and liquids9701.30.07NA0.290253NANANANA161.90.14
Pears, canned, extra light syrup pack, solids and liquids Pears, canned, extra light syrup pack, solids and liquids 47010.06NA0.230122NANANANA1630.14
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids7401.30.0700.301921525961141620.14
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained7401.80.100.410191164NANANA272.40.14
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids5000.70.0400.1501299758336163.40.14
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids5700.30.0200.070152121514811161.90.14
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids2900.30.0200.070786139193161.90.14
Canned Mango NectarMango nectar, canned5100.60.140.080.03013112555.6531031.10.15
Nance, canned, syrup, drainedNance, canned, syrup, drained95013NANANANA22815781.8740.7705.60.15
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained20605.52.680.130.83NA55852267.870.4384151.40.15
CarambolaRaw StarFruit3103.30.190.271.57067.339.8NANANA2810.40.17
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid4601.30.220.070.3301139657.326.312.6210.18
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium4501.20.0200.010109985740112.70.18
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium5201.20.210.070.33013010059355.521.70.18
Mangosteen, canned, syrup packMangosteen, canned, syrup pack7305.8NANANA0179NANANANA184.10.18
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened9401.30.140.020.630240222NANANA186.30.18
Peaches, canned, extra heavy syrup pack, solids and liquidsPeaches, canned, extra heavy syrup pack, solids and liquids9600.30.03NA0.140261NANANANA104.70.19
Peaches, canned, extra light syrup, solids and liquids Peaches, canned, extra light syrup, solids and liquids 42010.110.010.470111NANANANA1040.19
Peaches, canned, heavy syrup pack, solids and liquidsPeaches, canned, heavy syrup pack, solids and liquids74010.10.010.460199186NANANA134.50.19
Peaches, canned, juice pack, solids and liquidsPeaches, canned, juice pack, solids and liquids4400.30.0400.160116103NANANA136.30.19
Peaches, canned, light syrup pack, solids and liquidsPeaches, canned, light syrup pack, solids and liquids5400.30.0300.150146133NANANA134.50.19
Peaches, canned, water pack, solids and liquidsPeaches, canned, water pack, solids and liquids2400.60.060.010.2706148NANANA134.40.19
Peaches, spiced, canned, heavy syrup pack, solids and liquidsPeaches, spiced, canned, heavy syrup pack, solids and liquids75010.110.010.470201188NANANA134.10.19
Frozen Wild BlueberriesBlueberries, wild, frozen5701.60.3NANA0139NA3733.304400.2
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened4600.90.120.040.170111110NANANA15.80.2
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids3700.90.120.040.1709288NANANA470.2
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids60010.140.050.190154150NANANA45.60.2
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids36010.140.050.1909287.5NANANA45.80.2
Canned RambutanRambutan Canned in Syrup8202.1NANANA0209NANANANA96.50.2
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar11600.50.1400.250312287NANANA203.90.2
Canned Blackberry JuiceBlackberry juice, canned38060.181.152.307877NANANA130.21
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid5001.20.230.060.27012510964.637.27.421.60.21
Frozen NanceNance, frozen, unsweetened73011.6NANANANA1708347.335.80756.60.21
Bosc PearsRaw Bosc Pears6700.9NANANANA16110256.42521313.60.21
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids8301.50.340.220.2302131625279.3221460.22
Cherries, sweet, canned, pitted, heavy syrup, drainedCherries, sweet, canned, pitted, heavy syrup, drained8302.10.410.260.280211162NANANA237.30.22
Asian PearsRaw Asian Pears4202.30.120.010.54010770.5NANANA3650.22
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened43010.110.050.140103102NANANA160.23
NectarinesRaw Nectarines4403.20.250.021.101067913.715.748.71710.60.25
Peaches, YellowRaw Yellow Peaches3902.50.190.020.840958415.319.547.6159.10.25
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD5003.61.050.190.9301151024322.53666.30.26
Bartlett PearsRaw Bartlett Pears6301.6NANANANA1509767.6254.3313.90.26
Green Anjou PearsRaw Green Anjou Pears6601NANANANA1589760.633.33.3314.40.26
Canned ApplesauceApplesauce, canned with no added sugar42010.080.030.1201139458.82311.3111.70.27
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids5000.30.040.010.10131NANANANA105.10.27
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice2102.30.260.220.4206713.7NANANA42.50.27
Plums, canned, purple, extra heavy syrup pack, solids and liquidsPlums, canned, purple, extra heavy syrup pack, solids and liquids101010.08NA0.210263NANANANA103.60.27
Plums, canned, purple, heavy syrup pack, solids and liquidsPlums, canned, purple, heavy syrup pack, solids and liquids89010.0800.220232223NANANA93.60.27
Plums, canned, purple, juice pack, solids and liquidsPlums, canned, purple, juice pack, solids and liquids5800.20.0200.050152142NANANA95.10.27
Plums, canned, purple, light syrup pack, solids and liquidsPlums, canned, purple, light syrup pack, solids and liquids63010.0800.230163154NANANA93.70.27
Plums, canned, purple, water pack, solids and liquidsPlums, canned, purple, water pack, solids and liquids4100.10.0100.020110101NANANA93.90.27
Plums, canned, heavy syrup, drainedPlums, canned, heavy syrup, drained8901.40.1100.30231216NANANA154.40.28
Frozen StrawberriesStrawberries, frozen, unsweetened3501.10.060.230.3109145.621.7203.7214.30.28
PearsRaw Pears5701.40.220.010.9301529864.2267.1313.60.29
PlumsRaw Plums4602.80.1700.4401149930.750.715.71470.29
BlackberriesRaw Blackberries4304.90.140.941.8609648.824230.753140.3
Cherries, sweet, canned, extra heavy syrup pack, solids and liquidsCherries, sweet, canned, extra heavy syrup pack, solids and liquids10201.50.330.220.230262NANANANA155.90.3
Cherries, sweet, canned, juice pack, solids and liquidsCherries, sweet, canned, juice pack, solids and liquids5400.20.040.030.030138123NANANA159.10.3
Cherries, sweet, canned, light syrup pack, solids and liquidsCherries, sweet, canned, light syrup pack, solids and liquids6701.50.340.230.230173158NANANA156.10.3
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids4601.30.280.190.190118103NANANA157.70.3
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries9601.30.070.270.370259240NANANA195.30.3
Pickled Green OlivesCanned Pickled Green Olives145015320.30.9212038.45.4NANANA3310.30.31
Canned Orange JuiceUnsweetened Canned Orange Juice4701.50.180.070.27011087.624.322.740.636.80.31
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids8800.60.090.030.240228NANANANA103.30.32
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids5800.70.090.030.240151NANANANA103.40.32
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquidsFruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids3000.70.090.030.25078.7NANANANA103.50.32
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid6001.30.250.050.17014814273.6680.423.70.32
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium6201.30.250.050.17014814273.6680.423.70.32
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid6001.30.250.050.17014814273.6680.423.70.32
Pears, dried, sulfured, stewed, with added sugarPears, dried, sulfured, stewed, with added sugar14002.90.160.010.670371NANANANA588.60.33
Sweetened Red Frozen RaspberriesRaspberries, frozen, red, sweetened10301.60.050.30.590262218NANANA4470.34
Blueberries, wild, canned, heavy syrup, drainedBlueberries, wild, canned, heavy syrup, drained10703.4NANANANA283193901010.1495.60.35
Peaches, dried, sulfured, stewed, with added sugarPeaches, dried, sulfured, stewed, with added sugar10302.20.240.031.050266NANANANA2410.60.35
Pears, dried, sulfured, stewed, without added sugarPears, dried, sulfured, stewed, without added sugar12703.10.170.010.710338274NANANA649.10.35
Blackberries, canned, heavy syrup, solids and liquidsBlackberries, canned, heavy syrup, solids and liquids9201.40.050.270.530231197NANANA34130.36
Blueberries, canned, heavy syrup, solids and liquidsBlueberries, canned, heavy syrup, solids and liquids8803.30.270.580.860221205NANANA166.50.36
KumquatsRaw Kumquats7108.61.030.471.24015994NANANA65190.36
PummeloRaw Pummelo3800.4NANANA096NANANANA107.60.36
Apples no SkinRaw Apples without skin4801.30.210.070.31012810160.332.58.2132.70.37
Cherry juice, tartCherry juice, tart5905.4NANANA013712249.572.60NA3.10.37
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY3706.4NANANA0757732.330.71365.40.37
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened3706.60.820.381.371075.47732.4311365.50.37
Lemon juice from concentrate, bottled, CONCORDLemon juice from concentrate, bottled, CONCORD2400.7NANANANA53.7146.67.60NA40.37
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON1700.70.270.060.11NA56.6167.18.8074.70.37
Lemon juice from concentrateLemon juice from concentrate, canned or bottled1700.70.270.060.11056.215.378.4074.50.37
Macronutrients in Top 100 Fruits with the lowest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in all fruits , sorted by least amount of Vitamin B6 per 1 kilogram.
Top 5 fruits with least amount of vitamin b6 per 1 kilogram are:
- Candied fruit
- Raw Acerola Juice
- Drained Canned Maraschino Cherries
- Canned Guanabana Nectar
- Canned Tamarind Nectar