Whole Yellow Corn FlourWhole-grain Yellow Corn Flour7167.661.080.113.401531.27NANANA14.513.822
CornYellow Corn Grain 7249.41.320.134.1601471.27NANANA14.518.722
CornmealWhole-grain Yellow Cornmeal7187.1210.0973.1501531.27NANANA14.51622
Cooked Corn PastaCooked Corn Gluten-free Pasta2501.450.20.020.63055.4NANANANA9.535.25.95
RyeRye grain6713.230.390.211.301511.940.220.321.43020.52
Wild RiceRaw Wild Rice7082.140.310.60.7501494.96NANA1.3312.329.22
Macronutrients in Top 6 Whole Cereals with the highest Vitamin A content per 7 oz
In the above table you can find and compare the amount of macronutrients in whole cereals , sorted by most amount of Vitamin A per 7 ounces.
Top 5 whole cereals with most amount of vitamin a per 7 ounces are:
- Whole-grain Yellow Corn Flour
- Yellow Corn Grain
- Whole-grain Yellow Cornmeal
- Cooked Corn Gluten-free Pasta
- Rye grain