Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731803
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9227
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7177
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.9120
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2115
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617108
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.986.7
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA571873
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA163371
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.371
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.5471
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.371
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.41371
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.866
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.6355.6
Ground SageGround Sage Spices447189.961.740.750862.42NANANA571546
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.345
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.6735.3
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.833
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.1633
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.731
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.72529.8
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA542829.8
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.329.8
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.529.8
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.729.8
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.429.8
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.529.8
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.729.8
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.4725.5
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.624.2
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.6619
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.617
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.211
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.33710
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.356.1
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.665.4
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.64.25
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.284.25
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.83.26
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.51.7
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.51.4
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.5201.28
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.61.13
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.3190.99
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.30.99
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.70.99
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.70.99
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.0570.71
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.30.43
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.460.28
Macronutrients in Top 50 Spices with the highest Vitamin C content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin C per 5 ounces.
Top 5 spices with most amount of vitamin c per 5 ounces are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices