Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422567
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56160
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6125
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.4685
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.480.8
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA271276.4
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.8861.2
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.751.4
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.32350
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.62050
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.7350
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.850
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.150
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.646.5
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.139.2
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.632.4
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.7532
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.1825
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.423.4
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.7623.4
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.322
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.621
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.821
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.821
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.421
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA211621
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.81621
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.721
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.421
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.1518
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA121817
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.313.3
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.612
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5187.7
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712267.1
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.364.3
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025343.8
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6233
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.843
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.592.3
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.61.2
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5181
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135140.9
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7230.8
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.50.7
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.30.7
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.7
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70.7
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.040.5
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.740.3
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.2
Macronutrients in Top 50 Spices with the highest Vitamin C content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin C per 100 grams.
Top 5 spices with most amount of vitamin c per 100 grams are:
- Dried Coriander Leaf Spices
- Fresh Thyme
- Dried Parsley Spices
- Fresh Dill Weed
- Saffron Spices