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Spices
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Vegetables
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Legumes
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Red Wine VinegarVinegar, red wine263200NANANA7.10NANANA01.05
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.6
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3
Cider VinegarVinegar, cider238100000229.527.142.4000
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.1
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3
Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8

Macronutrients in Top 40 Spices with the lowest Sugars content per 500 kcal

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sugars per 500 calories.

Top 5 spices with least amount of sugars per 500 calories are:

  1. Red Wine Vinegar
  2. Celery Seed Spices
  3. Caraway Seed Spices
  4. Distilled Vinegar
  5. Black Pepper Spices