Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt00000000NANANA00
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.4
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA380198
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.2253104
Celery SeedCelery Seed Spices392025322235.204146.7NANANA118181
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.2377230
Ground SageGround Sage Spices315012870.312.35.3060717NANANA403106
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA37091
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA11396
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA105178
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.7
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.2532143
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.4
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.3195180
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.82422797
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.8
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA403127
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.142590
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.7152104
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.22937122261
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.6348135
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA104219
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.641267266
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.6
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312
PaprikaPaprika Spice282012921.44.537305401036726.38.1349141
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA272120
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.6
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9

Macronutrients in Top 40 Spices with the lowest Sugars content per 1 kg

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Sugars per 1 kilogram.

Top 5 spices with least amount of sugars per 1 kilogram are:

  1. Table Salt
  2. Red Wine Vinegar
  3. Distilled Vinegar
  4. Fresh Basil
  5. Cider Vinegar