Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Macronutrients in Raw Spices sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in raw spices , sorted by Name.