Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Ground AllspiceGround Allspice Spices1149.92.90.082.6082.3NANANANA24.66.95
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Ground SavoryGround Savory Spice1106.53.6NANA076NANANANA50.47.42
ThymeFresh Thyme29751.41.330.25072.6NANANANA41.616.5
Bay Leaf SpicesSpices, bay leaf9682.211.2072NANANANA25.27.3
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
White PepperWhite Pepper Spices1012.150.63NANA069.5NANANANA26.610.5
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Dried Dill Weed SpicesSpices, dill weed, dried1195.170.28NANA066NANANANA1623.7
CardamomCardamom Spices966.460.660.120.3066NANANANA2710.4
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
PeppermintFresh Peppermint4294.031.051.860.3064NANANANA34.316
SaffronSaffron Spices975.661.531.20.73063.3NANANANA3.7711
Dried Chervil SpicesSpices, chervil, dried1274.940.2102.28062NANANANA14.329.4
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Dried Rosemary SpicesSpices, rosemary, dried9113.86.70.981.05058NANANANA38.64.42
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
SpearmintFresh Spearmint6824.981.32.30.37057.3NANANANA46.422.4
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Coriander SeedCoriander Seed Spices101181NA1.76055.4NANANANA4212.5
Dried SpearmintSpearmint, dried1056.351.662.940.47054.8NANANANA31.421
Dill SeedDill Seed Spices9814.30.720.150.94054.3NANANANA20.815.7
Fenugreek SeedFenugreek Seed Spices935.951.36NANA054NANANANA2321.4
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Dried TarragonDried Tarragon Spices1027.361.930.75051NANANANA7.5323
Dill WeedFresh Dill Weed6987.80.420.0910.57049NANANANA14.724
RosemaryFresh Rosemary22913.46.50.951.02047.4NANANANA32.37.6
Fennel SeedFennel Seed Spices87130.42NA1.47045.5NANANANA34.613.7
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Anise SeedAnise Seed Spices89140.5202.8044.5NANANANA1315.7
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Ground MaceGround Mace Spices6320.560.0512.72032NANANANA12.84.24
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Macronutrients in Top 50 Raw Spices with the highest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Carbohydrate per 300 calories.
Top 5 raw spices with most amount of carbohydrate per 300 calories are:
- Ground Cinnamon Spices
- Ground Allspice Spices
- Dried Oregano Spices
- Black Pepper Spices
- Ground Savory Spice