PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.3
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.6
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.05
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.9
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.2
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.34
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.410
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.218
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.0314
Macronutrients in Top 30 Raw Spices with the highest Sugars content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Sugars per 300 calories.
Top 5 raw spices with most amount of sugars per 300 calories are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Dried Coriander Leaf Spices
- Chili Powder Spices
- Dried Parsley Spices