PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Macronutrients in Top 30 Raw Spices with the highest Sugars content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Sugars per 7 ounces.
Top 5 raw spices with most amount of sugars per 7 ounces are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices