PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Macronutrients in Top 20 Raw Spices with the highest Fructose content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Fructose per 7 ounces.
Top 5 raw spices with most amount of fructose per 7 ounces are:
- Paprika Spice
- Chili Powder Spices
- Ground Ginger Spices
- Onion Powder Spices
- Dried Oregano Spices