PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.66
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.6
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.47
Macronutrients in Top 30 Raw Spices with the highest Sugars content per 5 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Sugars per 5 ounces.
Top 5 raw spices with most amount of sugars per 5 ounces are:
- Paprika Spice
- Red or Cayenne Pepper Spice
- Pumpkin Pie Spice
- Dried Coriander Leaf Spices
- Dried Parsley Spices