BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424
Macronutrients in Top 30 Raw Spices with the lowest Sugars content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by least amount of Sugars per 7 ounces.
Top 5 raw spices with least amount of sugars per 7 ounces are:
- Fresh Basil
- Caraway Seed Spices
- Black Pepper Spices
- Celery Seed Spices
- Dried Basil Spices