Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.4
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.863715
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.4
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.85
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.04
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.6
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.16
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.3
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4
BasilFresh Basil13048.350.534.120.95034.63.90.260.2602141
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.3
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.1615
Macronutrients in Top 20 Raw Spices with the highest Glucose content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw spices , sorted by most amount of Glucose per 300 calories.
Top 5 raw spices with most amount of glucose per 300 calories are:
- Dried Parsley Spices
- Paprika Spice
- Chili Powder Spices
- Dried Oregano Spices
- Ground Mustard Seed Spices