Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Macronutrients in Raw Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in raw spices , sorted by Name.