Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Macronutrients in Raw Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in raw spices , sorted by Name.