Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.723
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.6
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.4
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.06
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.5
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.726
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.7
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.5
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA4212
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.3
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.3
PaprikaPaprika Spice177233.80.81309618.3124.661.446225
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA2449
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.08
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.3
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.617
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.8
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.4
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.37
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.626
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.4
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA6417
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.6
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.6
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.6
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.4
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.5
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.3
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.56
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.7
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.78017
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA1523
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.335
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.6
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.42
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.7
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.625
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.4
Macronutrients in Raw Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of macronutrients per 500 calories in raw spices , sorted by Name.