AlmondsNuts, almonds2298198150.01249085.517.30.440.6715.749.6840
Dried BeechnutsNuts, beechnuts, dried228619822.76.75730133NANANANANA24.60
BrazilnutsDried Brazilnuts2616266640.1497046.69.25009.2529.8570
Cashew NutsRaw Cashew Nuts2195174310.2531012023.50.20.2231372.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried14417.21.060.181.660317NANANANANA270
Macronutrients in Raw Nuts with the highest Vitamin B12 content per 14 oz
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 14 ounces.