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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds579503.80.00312.3021.64.350.110.173.9512.5210
Dried BeechnutsNuts, beechnuts, dried576505.71.718.4033.5NANANANANA6.20
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.30
Cashew NutsRaw Cashew Nuts553447.80.0627.80305.90.050.055.83.318.20
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3631.80.270.0450.42079.8NANANANANA6.820

Macronutrients in Raw Nuts with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 100 grams.