Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.838
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.0530
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.229
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.825.2
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.9318.3
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.410.7
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.98.96
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.878.8
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.967.5
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.87.5
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.275.07
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5134.43
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.063.33
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.872.5
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.62.32
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.461.93
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.951.77
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.641.7
Poultry Seasoning SpicesSpices, poultry seasoning9960.84NA35.32246.86NA1716847.2273.149.31.32
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.041.07
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.51.04
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.31.03
Canned CapersCapers, canned400.37NA1.67330.078NA10401.223480.32840.88
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.8
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.67
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.70.36
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.27
Prepared HorseradishHorseradish, prepared560.058NA0.42270.13NA312462.84200.83850.01
Minerals in Top 30 Spices with the highest Vitamin E content per 100 g
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin E per 100 grams.
Top 5 spices with most amount of vitamin e per 100 grams are:
- Chili Powder Spices
- Red or Cayenne Pepper Spice
- Paprika Spice
- Curry Powder Spice
- Dried Oregano Spices