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Spices
Oils
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Legumes
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Balsamic VinegarVinegar, balsamic270.026NA0.72120.13NA19112NA230.0876.57.57
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.272.88
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.92.76
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22.63
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.82.14
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.931.9
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.941.22
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.871.14
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.81.14
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.61.04
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.40.75
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.73
Prepared Yellow MustardMustard, prepared, yellow630.0741.51.6480.42NA10815233.511040.6483.70.47
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.38
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.37
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.24
Cider VinegarVinegar, cider70.008NA0.250.25NA8730.150.04940.1
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.450.07
BasilFresh Basil1770.39NA3.17641.15NA562950.340.81920.02

Minerals in Top 20 Spices with the highest Glucose content per 100 g

In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Glucose per 100 grams.

Top 5 spices with most amount of glucose per 100 grams are:

  1. Balsamic Vinegar
  2. Ground Mustard Seed Spices
  3. Dried Parsley Spices
  4. Paprika Spice
  5. Chili Powder Spices