BasilFresh Basil7701.67NA13.82785NA24312831.317.43.52400
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.7
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.48194
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.1200
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.5
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.6112
Minerals in Fresh Spices sorted by name per 100 kcal
In the above table you can find and compare the amount of minerals per 100 calories in fresh spices , sorted by Name.