Tapioca PearlsDry Tapioca Pearls200.02NA1.5810.11NA7110.810.121188.7
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry710.28NA3.33271.04NA1531742021.029.8681
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry710.28NA0.74271.04NA1531742021.029.8681
Dry Rice NoodlesRice noodles, dry180.078NA0.7120.5NA15330151820.741280
Rice FlourUnenriched White Rice Flour100.13NA0.35351.245.598761500.81280
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry40.2NA0.931190.48NA2532947.931.81079.3
Barley Malt flourBarley malt flour370.27NA4.7971.2NA30322437.7112.068.278.3
Dry CouscousCouscous, dry240.25NA1.08440.78NA170166NA100.838.5677.4
Brown Rice FlourRice flour, brown110.23NA1.98112456.23372899.782.451276.5
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour150.14NA4.64220.6827.71081073420.71276.3
Wheat FlourUnenriched All-purpose White Wheat Flour150.14NA1.17220.6842.61081073420.71276.3
Spinach Spaghetti Dry Spinach Spaghetti 580.5NA2.131742.65NA33237663.5362.768.3475
Dry PastaDry Unenriched Pasta210.29NA1.3530.92NA18922363.261.49.974.7
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry350.23NA2.7951.3NA254252NA7921.76.8874.6
Barley flourBarley flour or meal320.34NA2.68961.0357.429630937.7421274.5
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry230.14NA1.32280.48NA801648.318400.459.274
Whole Wheat PastaDry Whole-Wheat Pasta290.5NA3.621283NA34343477.662.978.273.4
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 270.43NA3.331042.24NA28736669.4112.48.8573
Oat FlourPartially Debranned Oat Flour550.44NA41444NA45237134193.28.5565.7
Minerals in Top 20 Dried Cereals with the highest Carbohydrate content per 100 g
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Carbohydrate per 100 grams.
Top 5 dried cereals with most amount of carbohydrate per 100 grams are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Rice Noodles
- Unenriched White Rice Flour