Tapioca PearlsDry Tapioca Pearls910.091NA7.174.540.5NA31.8503.634.540.5450402
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3221.3NA151224.7NA694789909.074.6344.7367
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3221.3NA3.361224.7NA694789909.074.6344.7367
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.3654364
Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.6354363
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.92NA4.25402.2NA114813343613.68.145.4360
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.2355
Dry CouscousCouscous, dry1091.12NA4.92003.54NA771753NA45.43.7639351
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.3347
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour680.65NA211003.11264904851549.073.1854346
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.1854346
Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.538339
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.445339
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1591.04NA12.24315.86NA11521143NA35927.7631.2338
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.0755338
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1040.65NA61272.17NA36374437.683462.0441.8336
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.2333
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1221.93NA1547210NA13021660315501140332
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.8298
Minerals in Top 20 Dried Cereals with the highest Carbohydrate content per 1 lb
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Carbohydrate per 1 pound.
Top 5 dried cereals with most amount of carbohydrate per 1 pound are:
- Dry Tapioca Pearls
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Rice Noodles
- Unenriched White Rice Flour