Human Breast MilkFluid Mature Human Breast Milk45.40.074NA0.0434.250.037NA2072.32.55240.2412420
Acerola JuiceRaw Acerola Juice140.12NA0.7117NANA12.81370.144.250.141340
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds45.40.22NA1.3638.30.27NA991120.858.51.31320
Raw AmaranthUncooked Amaranth Grain2250.74NA10.83524.72NA79072026.55.674.07160
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked200.27NA222.70.13NA546381.841230.28450
Minerals in Top 1 Raw Vegan Food with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of minerals in raw vegan food , sorted by most amount of Cholesterol per 5 ounces.